Mango chunks

Mango chunks

Fruit

Item Rating: 79/100

1 serving (140 grams) contains 90 calories, 1.0 grams of protein, 0.0 grams of fat, and 23.9 grams of carbohydrates.

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105.6
calories
1.2
protein
28.2
carbohydrates
0
fat

Nutrition Information

1 cup (165g)
Calories
105.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.2 g 10%
Dietary Fiber 3.5 g 12%
Sugars 24.8 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.4 mg 2%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.9%
4.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (4.1%)
Carbs: 112 cal (95.9%)

About Mango chunks

Mango chunks are bite-sized pieces of fresh or frozen mango, a tropical fruit native to South Asia but widely enjoyed in cuisines around the world. Known for their vibrant orange color and naturally sweet flavor, they are packed with essential nutrients like vitamin C, vitamin A, and dietary fiber. Mango is also rich in antioxidants, promoting immune support and overall well-being. These chunks make a versatile addition to smoothies, desserts, salads, or as a healthy snack on their own. While mango chunks are generally low in fat, their natural sugar content can be high, so portion control is recommended for those monitoring sugar intake. Whether enjoyed fresh or frozen, mango chunks offer a delicious and nutritious way to incorporate tropical flavor into your diet.