1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango chia fresca
Mango Chia Fresca is a refreshing beverage inspired by tropical flavors and health-conscious choices. Originating from Latin American cuisine, this drink combines the natural sweetness of ripe mangoes with the hydrating benefits of fresh water or coconut water. Chia seeds, a superfood rich in omega-3 fatty acids, fiber, and antioxidants, add a delightful texture while boosting its nutritional profile. Lime juice provides a zesty tang, balancing the drink’s sweetness and adding a dose of vitamin C. Lightly sweetened with natural options like honey or agave syrup, it minimizes added sugars while keeping the flavor vibrant. Mango Chia Fresca is versatile and can be enjoyed as a revitalizing snack, a post-workout rehydration drink, or a tasty way to cool down on a warm day. Packed with vitamins and nutrients, it’s both delicious and nourishing, though moderation is recommended if sweetened to avoid excessive sugar intake.
