Nutrition Facts for Mango chia fresca
Image of Mango chia fresca

Mango chia fresca

Item Rating: 74/100

One cup of Mango chia fresca is around 240 grams and contains approximately 150 calories, 2 grams of protein, 2.5 grams of fat, and 35 grams of carbohydrates.

Mango Chia Fresca is a refreshing beverage that blends the tropical sweetness of ripe mangoes with the nutrient-packed goodness of chia seeds. Originating from Latin American cuisine, this delightful drink combines water, fresh mango puree, a hint of lime, and those amazing chia seeds that expand when soaked, creating a unique texture. Packed with omega-3 fatty acids, fiber, and antioxidants, Mango Chia Fresca not only hydrates but also supports digestion and heart health. Enjoy this nutritious and revitalizing drink any time you need a burst of sunshine!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 150
Total Fat 2.5001g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10.0001mg 0%
Total Carbohydrate 34.9999g 0%
Dietary Fiber 6g 0%
Total Sugars 25.0001g
Protein 1.9999g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 1.2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.2%
Protein: 4.7%
Carbs: 82.1%