Mango chia fresca
One cup of Mango chia fresca is around 240 grams and contains approximately 150 calories, 2 grams of protein, 2.5 grams of fat, and 35 grams of carbohydrates.
Mango Chia Fresca is a refreshing beverage that blends the tropical sweetness of ripe mangoes with the nutrient-packed goodness of chia seeds. Originating from Latin American cuisine, this delightful drink combines water, fresh mango puree, a hint of lime, and those amazing chia seeds that expand when soaked, creating a unique texture. Packed with omega-3 fatty acids, fiber, and antioxidants, Mango Chia Fresca not only hydrates but also supports digestion and heart health. Enjoy this nutritious and revitalizing drink any time you need a burst of sunshine!
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