1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
700 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40 g | 51% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 80 g | 29% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 60 g | ||
protein | 12 g | 24% | |
Vitamin D | 40 mcg | 200% | |
Calcium | 200 mg | 15% | |
Iron | 1 mg | 5% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mango Cheesecake is a rich and creamy dessert that blends the tangy sweetness of ripe mangoes with a smooth cheese base. Originating from Western culinary traditions, this tropical adaptation features a classic biscuit or graham cracker crust, a layer of cream cheese filling often mixed with mango puree, and a vibrant topping made with fresh mango slices or mango jelly. While indulgent, Mango Cheesecake contains nutrients from the mangoes, including vitamins A and C, which support immunity and skin health. However, it's high in sugar, saturated fats, and calories, so moderation is key. Some variations use low-fat cream cheese and reduced sugar to enhance its nutritional profile. A perfect treat for special occasions, Mango Cheesecake brings together the luscious flavors of the tropics with the comforting richness of Western desserts.