Mango cheesecake

Mango cheesecake

Dessert

Item Rating: 44/100

1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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700
calories
12
protein
80
carbohydrates
40
fat

Nutrition Information

1 cup (250g)
Calories
700
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 400 mg 17%
Total Carbohydrates 80 g 29%
Dietary Fiber 2 g 7%
Sugars 60 g
protein 12 g 24%
Vitamin D 40 mcg 200%
Calcium 200 mg 15%
Iron 1 mg 5%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
6.6%
49.5%
Fat: 360 cal (49.5%)
Protein: 48 cal (6.6%)
Carbs: 320 cal (44.0%)

About Mango cheesecake

Mango Cheesecake is a rich and creamy dessert that blends the tangy sweetness of ripe mangoes with a smooth cheese base. Originating from Western culinary traditions, this tropical adaptation features a classic biscuit or graham cracker crust, a layer of cream cheese filling often mixed with mango puree, and a vibrant topping made with fresh mango slices or mango jelly. While indulgent, Mango Cheesecake contains nutrients from the mangoes, including vitamins A and C, which support immunity and skin health. However, it's high in sugar, saturated fats, and calories, so moderation is key. Some variations use low-fat cream cheese and reduced sugar to enhance its nutritional profile. A perfect treat for special occasions, Mango Cheesecake brings together the luscious flavors of the tropics with the comforting richness of Western desserts.