Mango cheese tea

Mango cheese tea

Beverage

Item Rating: 65/100

1 serving (350 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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168.9
calories
3.4
protein
27.0
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 13.5 mg 4%
Sodium 101.4 mg 4%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 0.7 g 2%
Sugars 23.6 g
protein 3.4 g 6%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 0.3 mg 1%
Potassium 101.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.1%
7.4%
33.5%
Fat: 61 cal (33.5%)
Protein: 13 cal (7.4%)
Carbs: 108 cal (59.1%)

About Mango cheese tea

Mango Cheese Tea is a refreshing beverage blending tropical flavors with a creamy twist. Originating from the innovative Taiwanese bubble tea culture, it combines sweet mango puree with freshly brewed tea, topped with a thick layer of salted cheese foam. The tea base, often green or black tea, provides antioxidants which may support heart health and boost metabolism. Mangoes contribute natural vitamins like A and C, promoting skin health and immunity. The salted cheese foam adds a rich, savory contrast but is higher in sodium and saturated fat, so moderation is key. Overall, this vibrant drink offers a unique flavor experience while delivering some nutritional benefits when consumed in balance.