1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 55.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 157.7 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mango Cake with Ice Cream is a delectable dessert that combines the tropical sweetness of ripe mangoes with the creamy indulgence of ice cream. Originating from Southeast Asian cuisine, this treat typically features a soft, moist mango-flavored sponge cake layered with fresh mango puree or chunks. It’s paired with a scoop of vanilla or mango ice cream, adding a cool and velvety contrast to the cake. While mangoes are rich in vitamins A and C, aiding immune health and skin vitality, the dessert can be high in sugar and saturated fats due to the cake’s sweeteners and the ice cream's creaminess. For a healthier twist, recipes may incorporate whole wheat flour, natural sweeteners, or low-fat ice cream. Perfect for celebrations, this dessert is a vibrant fusion of flavors that captures the essence of tropical indulgence.