Mango cake with ice cream

Mango cake with ice cream

Dessert

Item Rating: 53/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
7.9
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 315.5 mg 13%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 55.2 g
protein 7.9 g 15%
Vitamin D 31.5 mcg 157%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.1%
Fat: 213 cal (38.1%)
Protein: 31 cal (5.6%)
Carbs: 315 cal (56.3%)

About Mango cake with ice cream

Mango Cake with Ice Cream is a delectable dessert that combines the tropical sweetness of ripe mangoes with the creamy indulgence of ice cream. Originating from Southeast Asian cuisine, this treat typically features a soft, moist mango-flavored sponge cake layered with fresh mango puree or chunks. It’s paired with a scoop of vanilla or mango ice cream, adding a cool and velvety contrast to the cake. While mangoes are rich in vitamins A and C, aiding immune health and skin vitality, the dessert can be high in sugar and saturated fats due to the cake’s sweeteners and the ice cream's creaminess. For a healthier twist, recipes may incorporate whole wheat flour, natural sweeteners, or low-fat ice cream. Perfect for celebrations, this dessert is a vibrant fusion of flavors that captures the essence of tropical indulgence.