One cup of Mango cake is around 240 grams and contains approximately 600 calories, 6 grams of protein, 38.0 grams of fat, and 68.0 grams of carbohydrates.
Mango Cake is a tropical delight that combines the rich flavor of ripe mangoes with soft, fluffy layers of cake. Originating from Southeast Asian cuisine, this cake is often infused with coconut milk and served with a creamy frosting made from whipped cream or cream cheese. It’s not just delicious; mangoes are packed with vitamins A and C, adding a nutritional boost. While it’s a sweet indulgence, the natural sweetness of the fruit reduces the need for excess sugar. Perfect for summer celebrations or any fruit lover, Mango Cake is a slice of paradise on your plate!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 68.0 g | 24% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 40.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 70.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
