Mango bubble tea

Mango bubble tea

Beverage

Item Rating: 67/100

1 serving (500 grams) contains 300 calories, 2.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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142.2
calories
0.9
protein
28.4
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.0g)
Calories
142.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0.5 g 1%
Sugars 21.3 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 0.2 mg 1%
Potassium 71.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.8%
2.6%
15.6%
Fat: 21 cal (15.6%)
Protein: 3 cal (2.6%)
Carbs: 113 cal (81.8%)

About Mango bubble tea

Mango Bubble Tea is a refreshing, sweet beverage that blends the tropical flavor of mango with creamy milk tea and chewy tapioca pearls. Originating from Taiwan, bubble tea has become a global sensation, cherished for its unique combination of textures and customizable flavors. This version features mango puree or syrup mixed with black or green tea, milk, and sweeteners, topped with black tapioca pearls. Mango Bubble Tea offers some nutritional benefits such as vitamin C from mango, which supports immunity and skin health. However, the drink’s high sugar content and calorie-rich tapioca pearls can outweigh its healthy aspects for those mindful of their diet. Choosing reduced sugar options or swapping tapioca for lighter toppings can make it a bit more balanced. Indulgent and delightful, Mango Bubble Tea is best enjoyed in moderation as part of an active lifestyle.