One cup of Mango boba tea is around 237 grams and contains approximately 142 calories, 0.9 grams of protein, 2.4 grams of fat, and 33.0 grams of carbohydrates.
Mango Boba Tea is a tropical delight that combines the refreshing taste of ripe mangoes with chewy tapioca pearls. Originating from Taiwan, this popular beverage mixes creamy milk or creamy alternatives with vibrant mango puree, creating a luscious experience in every sip. The tapioca pearls add a fun texture, making it a playful treat loved by many. While the mango provides essential vitamins and antioxidants, the sweetness of the drink can vary, offering a balance of indulgence and nutrition. Perfect for warm days or anytime you're craving something sweet, Mango Boba Tea is a delicious taste of summer in a cup!
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Nutrition Information
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 23.7 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 71.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
