Nutrition Facts for Mango bluberry smothie
Image of Mango bluberry smothie

Mango bluberry smothie

Item Rating: 79/100

One cup of Mango bluberry smothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Mango Bluberry Smoothie is a vibrant and refreshing blend that combines juicy mangoes and plump blueberries for a taste of tropical bliss. Hailing from the sunny beaches of the tropics, this smoothie not only delights your palate but also packs a powerful nutritional punch. Rich in vitamins A and C, it boosts your immune system and brightens your skin. The fiber from the fruits aids digestion, while antioxidants from the blueberries fight free radicals. Whether you enjoy it for breakfast or as a midday snack, this smoothie is the perfect guilt-free treat that tantalizes your taste buds while nourishing your body. Enjoy the fruity fusion today!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 0.9434g 0%
Saturated Fat 0.1887g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.434mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 28.3019g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 0.4717mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%