Mango bits

Item Rating: 79/100

One cup of Mango bits is around 238 grams and contains approximately 143 calories, 1.9 grams of protein, 1 grams of fat, and 36 grams of carbohydrates.

Mango Bits are a delightful mix of tangy, chewy dried mango pieces, bursting with tropical flavor. Originating from the sun-drenched orchards of Southeast Asia, these bite-sized treats are a staple in various cuisines, celebrated for their natural sweetness. Packed with essential vitamins and antioxidants, Mango Bits are a healthier snacking option compared to traditional candies. They're low in fat and rich in fiber, making them a perfect on-the-go snack or a delicious addition to your morning yogurt. Enjoy the taste of paradise with Mango Bits!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	142.8571

Total Fat 0.9524g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 3.8095g	0%
Total Sugars 32.619g
Protein 1.9048g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 0.4762mg	0%
Potassium 400mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 4.8%

Carbs: 89.8%