Nutrition Facts for Mango bingsu
Image of Mango bingsu

Mango bingsu

Item Rating: 68/100

One cup of Mango bingsu is around 240 grams and contains approximately 200 calories, 4.8 grams of protein, 4 grams of fat, and 48 grams of carbohydrates.

Mango Bingsu is a delightful Korean dessert that features finely shaved ice, topped with luscious mangoes, sweetened condensed milk, and a hint of mango puree. Originating from Korea, this refreshing treat combines a perfect blend of textures, from the creaminess of the milk to the crunchy toppings like mochi or almonds. It’s a tropical escape in a bowl, ideal for warm days! While it’s a bit indulgent with its sweet toppings, mangoes are packed with vitamins A and C, making it a deliciously healthy option for dessert lovers. Enjoy a taste of summer with every spoonful of Mango Bingsu!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 199.9999
Total Fat 4.0001g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 7.9999mg 0%
Sodium 79.9999mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.4g 0%
Total Sugars 36g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 0.7999mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 7.8%
Carbs: 77.7%