1 serving (300 grams) contains 350 calories, 6.0 grams of protein, 8.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 40.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango bingsu
Mango Bingsu is a popular Korean dessert made from finely shaved ice topped with fresh mango chunks, sweetened condensed milk, and a drizzle of mango syrup. Often served with a scoop of mango or vanilla ice cream, this refreshing treat is a summertime favorite. Its origins trace back to South Korea, where Bingsu is a traditional dessert that has evolved with modern flavors. Mango Bingsu offers a delightful combination of creamy, fruity, and icy textures. The fresh mango provides a good dose of vitamin C and natural sweetness, while the ice base helps keep it low in calories compared to other desserts. However, the addition of condensed milk and ice cream can increase its sugar and calorie content. Enjoy Mango Bingsu as an occasional indulgence or share it with friends for a lighter treat option.
