Mango banana smoothie

Item Rating: 79/100

One cup of Mango banana smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Mango Banana Smoothie is a tropical delight, blending the natural sweetness of ripe mangoes and creamy bananas. This vibrant drink is often enjoyed in various cuisines, from refreshing summer snacks to energizing breakfast options. Packed with vitamins A and C, it's a great source of antioxidants and potassium, promoting healthy skin and heart function. The smoothie can be easily customized with a dash of almond milk or a scoop of yogurt for a creamier texture. Indulge in this luscious treat that not only satisfies your taste buds but also fuels your body with essential nutrients!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.4717g	0%
Saturated Fat 0.0943g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 28.3019g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 0.3774mg	0%
Potassium 424.5283mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 5.2%

Carbs: 91.8%