Nutrition Facts for Mango avocado sushi piece
Image of Mango avocado sushi piece

Mango avocado sushi piece

Item Rating: 72/100

One cup of Mango avocado sushi piece is around 236 grams and contains approximately 394 calories, 7.9 grams of protein, 12 grams of fat, and 79 grams of carbohydrates.

Mango Avocado Sushi Piece is a vibrant, flavorful fusion of Japanese and tropical cuisine. This delightful sushi combines sweet, ripe mango and creamy avocado wrapped in perfectly seasoned sushi rice and nori. Packed with healthy fats from the avocado and a burst of vitamins from the mango, it’s not only delicious but nutrient-rich too. This sushi piece is a refreshing option, low in calories and high in fiber, making it a perfect choice for those seeking a nutritious and satisfying bite. Enjoy the unique harmony of flavors that celebrates the best of both worlds!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 393.7009
Total Fat 11.811g 0%
Saturated Fat 2.3622g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 787.4015mg 0%
Total Carbohydrate 78.7401g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 15.7481g
Protein 7.8739g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 2.3622mg 0%
Potassium 393.7009mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%