One cup of Mango avocado sushi piece is around 236.2 grams and contains approximately 393.7 calories, 7.9 grams of protein, 11.8 grams of fat, and 78.7 grams of carbohydrates.
Mango Avocado Sushi Piece is a vibrant, flavorful fusion of Japanese and tropical cuisine. This delightful sushi combines sweet, ripe mango and creamy avocado wrapped in perfectly seasoned sushi rice and nori. Packed with healthy fats from the avocado and a burst of vitamins from the mango, it’s not only delicious but nutrient-rich too. This sushi piece is a refreshing option, low in calories and high in fiber, making it a perfect choice for those seeking a nutritious and satisfying bite. Enjoy the unique harmony of flavors that celebrates the best of both worlds!
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
