Nutrition Facts for Mango avocado sushi
Image of Mango avocado sushi

Mango avocado sushi

Item Rating: 73/100

One cup of Mango avocado sushi is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 9.5 grams of fat, and 67 grams of carbohydrates.

Mango Avocado Sushi is a refreshing twist on traditional sushi, featuring luscious slices of ripe mango and creamy avocado wrapped in perfectly seasoned sushi rice and nori. This vibrant dish hails from Japanese cuisine, infused with tropical flavors that celebrate bold, fresh ingredients. Rich in healthy fats from the avocado and packed with vitamins from the mango, it’s not only a delightful treat for your taste buds but also a nutritious option for your body. Dive into this colorful creation and savor the harmony of flavors in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 9.5238g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 11.9048g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 5.1%
Carbs: 71.8%