One cup of Mango avocado sushi is around 236.2 grams and contains approximately 393.7 calories, 7.9 grams of protein, 11.8 grams of fat, and 78.7 grams of carbohydrates.
Mango Avocado Sushi is a refreshing twist on traditional sushi, featuring luscious slices of ripe mango and creamy avocado wrapped in perfectly seasoned sushi rice and nori. This vibrant dish hails from Japanese cuisine, infused with tropical flavors that celebrate bold, fresh ingredients. Rich in healthy fats from the avocado and packed with vitamins from the mango, it’s not only a delightful treat for your taste buds but also a nutritious option for your body. Dive into this colorful creation and savor the harmony of flavors in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
