Nutrition Facts for Mango apple blueberry bannana strawberry and raspberry smoothie
Image of Mango apple blueberry bannana strawberry and raspberry smoothie

Mango apple blueberry bannana strawberry and raspberry smoothie

Item Rating: 79/100

One cup of Mango apple blueberry bannana strawberry and raspberry smoothie is around 238 grams and contains approximately 143 calories, 1.9 grams of protein, 1 grams of fat, and 36 grams of carbohydrates.

Mango Apple Blueberry Banana Strawberry and Raspberry Smoothie is a vibrant blend of tropical and berry goodness. Combining the sweet, juicy mango, crisp apple, and creamy banana with the antioxidant-rich blueberries, strawberries, and raspberries, this smoothie is not only delicious but also packed with essential vitamins and minerals. Originating from the diverse cuisines of tropical regions and berry farms, it makes a perfect refreshing treat. Rich in dietary fiber and low in calories, it's an energy-boosting choice that supports your immune system, perfect for any time of the day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 142.8571
Total Fat 0.9524g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 3.8095g 0%
Total Sugars 33.3333g
Protein 1.9048g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 0.4762mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 4.8%
Carbs: 89.8%