Nutrition Facts for Mango and sticky rice
Image of Mango and sticky rice

Mango and sticky rice

Item Rating: 65/100

One cup of Mango and sticky rice is around 235 grams and contains approximately 471 calories, 5.9 grams of protein, 12 grams of fat, and 94 grams of carbohydrates.

Mango And Sticky Rice is a beloved Thai dessert that combines sweet, ripe mangoes with creamy coconut sticky rice. This delightful dish features glutinous rice cooked to perfection, then drizzled with luscious coconut milk, giving it a rich flavor and a satisfying texture. Traditionally enjoyed during mango season, it's not just a treat; it's a symbol of Thai culture. While it’s indulgent with its creamy coconut sauce, the fresh fruit adds vitamins and fiber, making it a deliciously balanced choice. Experience this tropical delight that’s both comforting and refreshing!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 11.7647g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 58.8235mg 0%
Total Carbohydrate 94.1176g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 35.2941g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 4.7%
Carbs: 74.4%