Mango and pineapple smoothie
One cup of Mango and pineapple smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Mango And Pineapple Smoothie is a tropical delight that combines the vibrant sweetness of ripe mangoes and the tangy zest of fresh pineapples. Originating from the sunny coasts of Southeast Asia and the Caribbean, this smoothie captures the essence of paradise in a glass. Packed with vitamins A and C, it's not only refreshing but also supports immune health and improves digestion. With a creamy texture from a splash of coconut milk and a hint of honey for natural sweetness, it’s a guilt-free indulgence. Enjoy this delicious blend for a quick breakfast or a revitalizing snack any time of the day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 0.4717g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.434mg | 0% |
| Total Carbohydrate 33.0189g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 28.3019g | |
| Protein 1.8868g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.3019mg | 0% |
| Iron 0.4717mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories