Mango and orange juice

Mango and orange juice

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 120 calories, 1.5 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.

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113.6
calories
1.4
protein
26.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 26.5 g 9%
Dietary Fiber 0.9 g 3%
Sugars 22.7 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.5%
4.9%
1.6%
Fat: 1 cal (1.6%)
Protein: 5 cal (4.9%)
Carbs: 106 cal (93.5%)

About Mango and orange juice

Mango and Orange Juice is a vibrant blend of tropical mangoes and zesty oranges, offering a refreshing burst of flavor and nutrients. Originating from fruit-rich regions of Asia and the Mediterranean, this juice combines the naturally sweet and tangy tastes of both fruits in perfect harmony. Packed with vitamins, particularly vitamin C, it bolsters immune system health, aids in collagen production, and provides antioxidants that combat free radicals. Mangoes contribute a dose of vitamin A for eye health, while oranges add potassium to support heart function. With natural sugars, it offers quick energy but should be enjoyed in moderation, especially if store-bought varieties contain added sugars. Whether paired with breakfast or enjoyed as a mid-day refreshment, Mango and Orange Juice is a delicious way to boost hydration and nutrient intake. Choose freshly blended versions for maximum health benefits and to avoid unnecessary additives.