One cup of Mango and banana protein smoothie is around 240.4 grams and contains approximately 192.3 calories, 9.6 grams of protein, 1.9 grams of fat, and 38.5 grams of carbohydrates.
Mango And Banana Protein Smoothie is a tropical delight packed with natural goodness. Made with ripe mangoes, creamy bananas, and a scoop of protein powder, this smoothie not only satisfies your taste buds but also fuels your body. Originating from the vibrant cuisines of Southeast Asia, it blends the rich sweetness of mango with the smooth texture of banana. Loaded with essential vitamins, dietary fiber, and protein, it supports muscle recovery and keeps you energized throughout the day. Enjoy this refreshing, guilt-free treat and embrace its health benefits with every sip!
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48.1 mg | 2% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 28.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
