Mangalica pig

Mangalica pig

Meat

Item Rating: 55/100

1 serving (100 grams) contains 393 calories, 14.0 grams of protein, 37.0 grams of fat, and 0.0 grams of carbohydrates.

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935.7
calories
33.3
protein
0
carbohydrates
88.1
fat

Nutrition Information

1 cup (238.1g)
Calories
935.7
% Daily Value*
Total Fat 88.1 g 112%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 154.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.9 mg 10%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
14.4%
85.6%
Fat: 792 cal (85.6%)
Protein: 133 cal (14.4%)
Carbs: 0 cal (0.0%)

About Mangalica pig

Mangalica pig, native to Hungary, is a heritage breed prized for its rich, flavorful meat and high-fat quality. This unique pig is often referred to as the "sheep pig" due to its woolly coat. Its meat is marbled with unsaturated fats, making it ideal for curing and a staple in traditional Hungarian cuisine, such as sausages and salami. The fat contains higher levels of omega-3 fatty acids and natural antioxidants compared to conventional pork, offering potential heart health benefits when consumed in moderation. However, the meat is undeniably high in fat and calories, so portion control is advised. Mangalica pork is celebrated for its buttery texture and deep flavor and is commonly used in gourmet dishes worldwide. While indulgent, it provides essential nutrients like protein, zinc, and B vitamins. The Mangalica is favored by chefs and food enthusiasts for its exceptional taste and culinary versatility.