Manga

Manga

Fruit

Item Rating: 79/100

One cup of Manga is around 165 grams and contains approximately 99 calories, 1.4 grams of protein, 0.6 grams of fat, and 24.8 grams of carbohydrates.

Manga is a captivating form of Japanese comic art, blending intricate storytelling with stunning visuals. Originating in the Edo period, these graphic novels encompass a wide range of genres, from action and romance to fantasy and slice of life. Just like a delightful meal, Manga offers a variety of flavors; it can be both nutritious for the mind and occasionally a guilty pleasure. While many stories promote themes of perseverance and friendship, others might dive into darker themes or fantastical worlds. With its unique characters and immersive worlds, Manga serves as a rich cultural feast, enticing readers to explore and savor every page.

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99
calories
1.4
protein
24.8
carbohydrates
0.6
fat

Nutrition Information

1 cup (165g)
Calories
99
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.7 mg 0%
Total Carbohydrates 24.8 g 9%
Dietary Fiber 2.6 g 9%
Sugars 22.6 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 277 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.0%
5.1%
4.9%
Fat: 5 cal (4.9%)
Protein: 5 cal (5.1%)
Carbs: 99 cal (90.0%)