Mang kuang kueh

Mang kuang kueh

Dessert

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
7.9
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
8.0%
28.5%
Fat: 113 cal (28.5%)
Protein: 31 cal (8.0%)
Carbs: 252 cal (63.5%)

About Mang kuang kueh

Mang Kuang Kueh is a traditional snack originating from Southeast Asia, particularly Malaysia and Indonesia. This savory delicacy features thin crepes made from a light batter, typically crafted from rice flour and coconut milk, encasing a filling of sautéed bangkuang (jicama), dried shrimp or minced meat, and fragrant spices like garlic and shallots. Packed with umami flavor, the dish is popular for its satisfying combination of textures and aromas. Jicama provides dietary fiber and is low in calories, making it a healthy vegetable choice within the filling. However, the inclusion of coconut milk contributes saturated fats, and the use of dried shrimp or meat adds sodium to the dish. Mang Kuang Kueh is typically enjoyed as an occasional treat rather than a staple, offering a delicious link to the region’s culinary heritage.