One cup of Mang kuang kueh is around 238.1 grams and contains approximately 476.2 calories, 7.1 grams of protein, 2.4 grams of fat, and 95.2 grams of carbohydrates.
Mang Kuang Kueh is a delightful traditional snack originating from the Peranakan cuisine of Southeast Asia. Made with juicy, fresh nangka or jackfruit, this steamed cake features a delicate blend of glutinous rice flour and pandan leaves, giving it a vibrant green hue and aromatic flavor. It's naturally sweetened and often served warm, making it a comforting treat. While it offers the goodness of fruit and rice, it's best enjoyed in moderation due to its sugar content. Perfect for tea time or as a delightful dessert, Mang Kuang Kueh is a delicious fusion of culture and flavor that showcases the rich culinary heritage of the region.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
