Mang inasal

Mang inasal

Restaurant Food

Item Rating: 57/100

One cup of Mang inasal is around 235.3 grams and contains approximately 705.9 calories, 29.4 grams of protein, 35.3 grams of fat, and 58.8 grams of carbohydrates.

Mang Inasal is a beloved Filipino restaurant known for its signature grilled chicken, marinated in a special blend of spices that create a mouthwatering flavor. Originating from the Visayas region, this iconic eatery serves classic Filipino dishes, like the famous Inasal chicken, served with unlimited rice and spicy vinegar dip. While the grilled chicken is a flavorful option, it’s also a lean source of protein, making it a healthier choice for meat lovers. With its vibrant ambiance and affordable prices, Mang Inasal offers a delicious taste of Filipino culture that keeps customers coming back for more!

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705.9
calories
29.4
protein
58.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94 mg 31%
Sodium 1412 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 2.3 mg 12%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 317 cal (47.4%)
Protein: 117 cal (17.5%)
Carbs: 235 cal (35.1%)