1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.3 mg | 22% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 76.9 g | 27% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mang inasal
Mang Inasal is a popular Filipino fast-food chain known for its grilled chicken, marinated in a blend of vinegar, calamansi, soy sauce, garlic, and spices, which reflects the bold and savory flavors of Filipino cuisine. The signature dish, Chicken Inasal, is grilled over charcoal, giving it a distinct smoky aroma and taste. It's typically served with rice, calamansi-soy sauce dip, and optional butter or chicken oil for added richness. Nutritionally, the grilled chicken is a good source of protein and contains fewer trans fats compared to fried alternatives. However, the addition of chicken oil and high sodium levels in the marinade can impact heart health when consumed excessively. Pairing it with unseasoned rice and skipping extra oil can make it a lighter option. Mang Inasal’s offerings provide a flavorful and authentic taste of Filipino grilling traditions, making it a favorite comfort food in the Philippines.
