One cup of Mang inasak chicken is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Mang Inasak Chicken is a mouthwatering Filipino dish that features perfectly grilled chicken marinated in a savory blend of garlic, soy sauce, and citrus. This iconic dish captures the essence of Filipino street food, bringing a tantalizing smoky flavor to your plate. Each bite is tender, juicy, and bursting with spices that excite the palate. With its high protein content and the use of fresh ingredients, Mang Inasak Chicken offers a healthier alternative to fried foods. Enjoy it with a side of steamed rice and a sprinkle of fresh herbs for a delightful, satisfying meal that celebrates the rich culinary heritage of the Philippines!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.