1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mang inasak chicken
Mang Inasal Chicken is a Filipino barbecue dish known for its rich, smoky flavor and distinct marinade. Originating from the Philippines, these chicken pieces are marinated in a blend of soy sauce, calamansi (a native citrus fruit), garlic, ginger, vinegar, and spices, then grilled over an open flame for that signature charred taste. Typically served with rice and a side of chicken oil, it's a satisfying and flavorful meal. Nutritionally, Mang Inasal Chicken is a good source of protein and provides essential vitamins and minerals from its marinade ingredients. However, the addition of chicken oil and fatty cuts of meat can contribute to higher calorie and fat content. Pairing the dish with vegetables or skipping the chicken oil can make for a more balanced option. Its distinct, delicious taste has made it a staple of Filipino fast-food cuisine.
