Nutrition Facts for Mandrin oranges
Image of Mandrin oranges

Mandrin oranges

Item Rating: 81/100

One cup of Mandrin oranges is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Mandrin Oranges are a delightful citrus fruit, renowned for their sweet, juicy segments that burst with flavor. Originating in Southeast Asia, these vibrant orbs are often enjoyed fresh as a snack or added to salads, desserts, and even savory dishes. Packed with vitamin C, fiber, and antioxidants, Mandrin Oranges are not only delicious but also promote a healthy immune system and aid digestion. Their natural sweetness makes them a guilt-free treat, perfect for any time of the day. Indulge in the refreshing taste of Mandrin Oranges and nourish your body with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 126.1905
Total Fat 0.7381g 0%
Saturated Fat 0.0952g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 31.7619g 0%
Dietary Fiber 4.2857g 0%
Total Sugars 25.1905g
Protein 1.9286g 0%
Vitamin D 0IU 0%
Calcium 88.0952mg 0%
Iron 0.3571mg 0%
Potassium 395.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 5.5%
Carbs: 89.8%