Mandorle extra sottili

Mandorle extra sottili

Nut

Item Rating: 80/100

1 serving (28 grams) contains 161 calories, 5.9 grams of protein, 13.8 grams of fat, and 6.0 grams of carbohydrates.

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645.1
calories
23.7
protein
24.2
carbohydrates
55.3
fat

Nutrition Information

1 cup (112g)
Calories
645.1
% Daily Value*
Total Fat 55.3 g 70%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.1 mg 0%
Total Carbohydrates 24.2 g 8%
Dietary Fiber 14 g 50%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 295.7 mg 22%
Iron 4.1 mg 22%
Potassium 789.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

14.0%
13.8%
72.2%
Fat: 497 cal (72.2%)
Protein: 94 cal (13.8%)
Carbs: 96 cal (14.0%)

About Mandorle extra sottili

Mandorle Extra Sottili are premium thinly sliced almonds, cherished for their delicate texture and versatility in various cuisines, particularly Mediterranean and Italian. Made from high-quality, raw almonds, these slices retain the nut's natural flavor, subtle sweetness, and nutrient-rich profile. They are an excellent source of healthy fats, plant-based protein, vitamin E, and essential minerals such as magnesium and potassium, making them an ideal addition to a balanced diet. Rich in antioxidants, Mandorle Extra Sottili support heart health and skin vitality. Low in carbohydrates, they cater to low-carb and gluten-free lifestyles. However, they contain natural oils, so portion control is important to manage calorie intake. Perfect for enhancing baked goods, salads, granola, or savory dishes, Mandorle Extra Sottili elevate recipes with their light crunch and nutritional benefits, making them a pantry essential for health-conscious food enthusiasts.