Mandolas chicken parmesan

Mandolas chicken parmesan

Dinner

Item Rating: 60/100

1 serving (350 grams) contains 850 calories, 55.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
574.3
calories
37.2
protein
33.8
carbohydrates
30.4
fat

Nutrition Information

1 cup (236.5g)
Calories
574.3
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 101.4 mg 33%
Sodium 1216.2 mg 52%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.7 g 9%
Sugars 5.4 g
protein 37.2 g 74%
Vitamin D 0 mcg 0%
Calcium 270.3 mg 20%
Iron 2.0 mg 11%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

24.2%
26.7%
49.1%
Fat: 273 cal (49.1%)
Protein: 148 cal (26.7%)
Carbs: 135 cal (24.2%)

About Mandolas chicken parmesan

Mandolas Chicken Parmesan is a classic Italian-American dish featuring tender, breaded chicken breast enrobed in a rich marinara sauce and topped with melted mozzarella and Parmesan cheese. This hearty meal is served alongside a helping of spaghetti, offering a balanced blend of protein, carbs, and flavorful seasonings. The golden-brown breading adds a satisfying crunch, while the tomato-based sauce is rich in antioxidants like lycopene. While the cheese provides calcium, this dish is higher in saturated fat and calories due to its fried preparation and generous cheese layer. Moderation is key to enjoying Mandolas Chicken Parmesan as part of a healthy diet. Pair it with a fresh salad or steamed vegetables for added nutrients and fiber, and indulge in this comforting, savory favorite that pays homage to Italy’s timeless culinary traditions.