1 serving (350 grams) contains 850 calories, 55.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
574.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 101.4 mg | 33% | |
Sodium | 1216.2 mg | 52% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 5.4 g | ||
protein | 37.2 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 270.3 mg | 20% | |
Iron | 2.0 mg | 11% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mandolas Chicken Parmesan is a classic Italian-American dish featuring tender, breaded chicken breast enrobed in a rich marinara sauce and topped with melted mozzarella and Parmesan cheese. This hearty meal is served alongside a helping of spaghetti, offering a balanced blend of protein, carbs, and flavorful seasonings. The golden-brown breading adds a satisfying crunch, while the tomato-based sauce is rich in antioxidants like lycopene. While the cheese provides calcium, this dish is higher in saturated fat and calories due to its fried preparation and generous cheese layer. Moderation is key to enjoying Mandolas Chicken Parmesan as part of a healthy diet. Pair it with a fresh salad or steamed vegetables for added nutrients and fiber, and indulge in this comforting, savory favorite that pays homage to Italy’s timeless culinary traditions.