1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 170.0 mg | 7% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 450 mg | 34% | |
Iron | 0.7 mg | 3% | |
Potassium | 35.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mandelmilch, or almond milk, is a plant-based beverage made by blending almonds with water and then straining the mixture to remove solids. Originating from the Middle East and Mediterranean regions, it has been enjoyed for centuries and is now a popular dairy alternative worldwide. Mandelmilch is typically low in calories, fat, and sugar (when unsweetened) and is free from lactose and cholesterol, making it suitable for vegans, those with lactose intolerance, or people looking to reduce their dairy intake. Fortified versions often contain added vitamins and minerals such as calcium, vitamin D, and vitamin B12, enhancing its nutritional value. However, it is lower in protein compared to cow’s milk, and flavored or sweetened varieties can have added sugars. Mandelmilch is versatile, used in beverages, cooking, and baking, offering a mild, nutty flavor that complements a wide range of recipes.