One cup of Mandelmilch is around 240 grams and contains approximately 36 calories, 1.0 grams of protein, 2.3 grams of fat, and 3.1 grams of carbohydrates.
Mandelmilch is a delightful, creamy almond milk made from ground almonds and water, often sweetened with a touch of vanilla or natural sweeteners. This dairy-free alternative originated from Mediterranean cuisine, where it has been enjoyed for centuries. Packed with vitamins E and D, Mandelmilch supports healthy skin and bones, while being low in calories and lactose-free, making it an excellent choice for those with dietary restrictions. Its nutty flavor enhances smoothies, cereals, and baked goods, making Mandelmilch a versatile and nutritious option for everyone.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 172.8 mg | 7% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.9 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 441.6 mg | 33% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 160.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
