Mandarine orange
Item Rating: 81/100
One cup of Mandarine orange is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.
Mandarine Orange is a delightful citrus fruit, renowned for its vibrant orange hue and sweet, juicy segments. Originating from the lush orchards of East Asia, this flavorful fruit is often used in salads, desserts, and as a refreshing snack. Packed with vitamin C, it boosts your immune system while providing antioxidants that combat free radicals. Low in calories and high in fiber, mandarine oranges support healthy digestion and skin. Enjoy this juicy treat as part of a balanced diet and savor its deliciously sweet essence!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1905 |
| Total Fat 0.7381g | 0% |
| Saturated Fat 0.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 31.7619g | 0% |
| Dietary Fiber 4.2857g | 0% |
| Total Sugars 25.1905g | |
| Protein 1.9286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.0952mg | 0% |
| Iron 0.3571mg | 0% |
| Potassium 395.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.7%
Protein: 5.5%
Carbs: 89.8%