One cup of Mandarin trifle is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 9.4 grams of fat, and 47.1 grams of carbohydrates.
Mandarin Trifle is a delightful dessert that layers succulent mandarin oranges, creamy custard, and light sponge cake. Originating from British cuisine, this gorgeous treat brings a citrus twist to the classic trifle. The vibrant mandarins are packed with vitamin C, while the custard offers a rich dose of creaminess. Although indulgent with its sweet components, you can enjoy a lighter version by using reduced-sugar options. Perfect for any occasion, Mandarin Trifle combines fresh flavors and a luscious texture that will leave your taste buds dancing!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
