1 serving (100 grams) contains 53 calories, 0.8 grams of protein, 0.3 grams of fat, and 13.3 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 25.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 395.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mandarin slices
Mandarin slices are segments of mandarin oranges, a citrus fruit native to Southeast Asia and widely enjoyed in Chinese cuisine. Renowned for their juicy texture and vibrant orange hue, mandarin slices are typically sweet with a hint of tanginess. Packed with vitamin C, they support immune health and skin vitality. These slices are also rich in antioxidants and dietary fiber, promoting digestion and combating free radicals. Low in calories and naturally free from fats and cholesterol, they make an excellent snack option or addition to salads, desserts, and beverages. While fresh mandarin slices are healthiest, canned versions may contain added sugars or syrups, which can increase calorie content. For optimal health benefits, choose unsweetened or fresh versions to enjoy the full nutritional advantages of this refreshing fruit.
