1 serving (100 grams) contains 53 calories, 0.8 grams of protein, 0.3 grams of fat, and 13.3 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 31.8 g | 11% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 25.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 395.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mandarin pieces
Mandarin Pieces are small, bite-sized segments of citrus fruit known as mandarins, native to Southeast Asia and widely enjoyed worldwide. They are naturally sweet, easy to peel, and contain a wealth of nutrients that make them a popular choice for snacking or incorporating into dishes. Rich in vitamin C, antioxidants, and dietary fiber, mandarin pieces can boost immunity, support digestion, and promote healthy skin. Low in calories and free from fat and cholesterol, they are ideal for weight management and heart health. Mandarins are often used in Asian-inspired dishes, desserts, salads, or as a refreshing standalone snack. While their natural sugars provide energy, overconsumption may increase sugar intake, so moderation is key. Perfectly balancing sweetness with nutrition, Mandarin Pieces are a wholesome option for enhancing your meals or enjoying on the go.
