Mandarin pastry

Mandarin pastry

Dessert

Item Rating: 49/100

1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
714.3
calories
9.5
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.5%
5.1%
43.4%
Fat: 321 cal (43.4%)
Protein: 38 cal (5.1%)
Carbs: 380 cal (51.5%)

About Mandarin pastry

Mandarin Pastry is a delightful treat rooted in Chinese cuisine, known for its delicate texture and balanced flavors. Typically crafted with a blend of wheat flour, sugar, eggs, and butter, the pastry may feature fillings such as red bean paste, lotus seed paste, or custard, adding a touch of sweetness and creaminess. Some versions incorporate fruit or nuts for added variety and nutritional benefits like fiber and healthy fats. While rich in flavor, the pastry is often calorie-dense due to its sugar and butter content. Moderation is key when enjoying this indulgence, as it provides quick energy but may lack substantial protein or complex carbohydrates. Popular during festive occasions, the Mandarin Pastry is a combination of culinary artistry and tradition, offering a moment of indulgence and insight into Chinese heritage. For a healthier twist, whole-grain flour or reduced sugar options can be used in the recipe.