1 serving (100 grams) contains 53 calories, 0.8 grams of protein, 0.3 grams of fat, and 13.3 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 25.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 395.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mandarin orange slices
Mandarin orange slices are a refreshing, naturally sweet fruit snack derived from the mandarin orange, a citrus native to Southeast Asia that has become a staple in global cuisines. These small, easy-to-peel fruits are packed with vitamins and nutrients, including vitamin C, which supports a healthy immune system, and dietary fiber, which aids digestion. They're also rich in antioxidants, which can help combat oxidative stress. Typically available fresh or canned, the canned varieties may be preserved in syrup or juice; while convenient, those packed in syrup can contain added sugars, making them less ideal for calorie-conscious diets. Fresh mandarin slices, on the other hand, are naturally low in calories and free of cholesterol or fats. They are widely enjoyed as a snack, in salads, or as a dessert topping, providing a delicious and nutritious addition to a balanced diet.
