Mandarin orange juice

Mandarin orange juice

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 112 calories, 1.7 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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112.0
calories
1.7
protein
26.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
112.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0.5 g 1%
Sugars 21 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 27 mg 2%
Iron 0.2 mg 1%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.4%
6.0%
1.6%
Fat: 1 cal (1.6%)
Protein: 6 cal (6.0%)
Carbs: 104 cal (92.4%)

About Mandarin orange juice

Mandarin orange juice is a refreshing beverage made from the succulent, sweet mandarins native to Southeast Asia, particularly China, where they have been cultivated for centuries. Known for their vibrant flavor and aroma, mandarins are smaller and sweeter than traditional oranges, making their juice a delight for the palate. Packed with vitamin C, antioxidants, and essential nutrients, mandarin orange juice supports immune health, promotes glowing skin, and aids in hydration. Low in calories and fat, it’s a nutritious option for many diets, though its natural sugars should be consumed in moderation, especially for those monitoring blood sugar levels. Beyond its health benefits, this juice is commonly enjoyed in tropical and Pan-Asian cuisines as a base for cocktails, desserts, or morning refreshers. Whether served fresh or bottled, mandarin orange juice offers a taste of wellness wrapped in zesty sweetness.