1 serving (113 grams) contains 80 calories, 1.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.0 mg | 0% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 37.8 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.0 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 378.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mandarin orange fruit cup
Mandarin Orange Fruit Cups are a convenient and delicious snack made with sun-ripened mandarin oranges, peeled, segmented, and packed in sweetened juice or light syrup. Originating from East Asia, mandarin oranges are prized for their bright flavor, easy-to-peel skins, and juicy segments. These fruit cups offer a quick and portable way to enjoy the refreshing taste of citrus. Rich in vitamin C, they help support immune health and promote collagen production. Mandarin oranges also contain dietary fiber, aiding digestion. However, fruit cups packed in syrup may have added sugars, so choosing varieties in 100% fruit juice or water is a healthier option. With a low-fat profile and natural sweetness, these cups are ideal for snacking or adding to light desserts. Perfect for kids and adults alike, Mandarin Orange Fruit Cups bring a burst of sunny flavor any time of year.
