One cup of Mandarin orange cup is around 107 grams and contains approximately 45 calories, 1 grams of protein, 0 grams of fat, and 10 grams of carbohydrates.
Mandarin Orange Cup is a delightful fusion of fresh mandarin oranges, creamy yogurt, and a sprinkle of granola, creating a refreshing treat that's perfect for any time of the day. This vibrant dish hails from Asian-inspired cuisine, where citrus flavors shine. Packed with vitamin C and antioxidants, it's not only delicious but also supports your immune system. With its balanced mix of sweetness and crunch, Mandarin Orange Cup offers a healthier alternative to traditional desserts, making it a guilt-free indulgence you can savor. Enjoy this burst of flavor in every bite!
Calories |
45 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 10 g | 3% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 8 g | ||
protein | 1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.