Mandarin chicken salad
One cup of Mandarin chicken salad is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Mandarin Chicken Salad is a vibrant and refreshing dish that combines tender grilled chicken, sweet juicy mandarin oranges, crispy lettuce, and a medley of crunchy vegetables. Originating from Asian-inspired cuisine, this salad is often drizzled with a zesty sesame or soy-based dressing that adds a delightful tang. Packed with protein from the chicken and loaded with vitamins from the fresh greens and fruits, it’s a healthy choice that’s low in carbs and full of flavor. Perfect for a light lunch or a colorful side, Mandarin Chicken Salad offers a delicious balance of taste and nutrition.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 11.7647g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories