1 serving (88 grams) contains 47 calories, 0.9 grams of protein, 0.3 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.4 mg | 0% | |
| Total Carbohydrates | 32.4 g | 11% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 25.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 448.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mandarijn
Mandarijn, commonly known as mandarin orange, is a sweet, citrus fruit originating from Southeast Asia, particularly China and Japan. With its easy-to-peel skin and juicy segments, it’s a popular snack and a key ingredient in various Asian and Mediterranean cuisines. Packed with essential nutrients, mandarijn is an excellent source of vitamin C, which boosts the immune system and supports skin health. It contains dietary fiber that aids digestion, along with antioxidants that help combat free radicals. Low in calories and free of fats, mandarijn is a heart-friendly fruit that can be enjoyed fresh or in salads, desserts, and beverages. While naturally sweet, its sugar content should be considered by those monitoring their blood sugar levels. Affordable, flavorful, and nutritious, mandarijn offers a convenient, healthy snack option for all ages.
