Manchurian noodles

Manchurian noodles

Dinner

Item Rating: 66/100

One cup of Manchurian noodles is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.

Manchurian Noodles are a delightful fusion dish that blends Chinese and Indian flavors. Picture perfectly cooked noodles tossed with crispy vegetables, succulent meat or tofu, and coated in a rich, tangy Manchurian sauce. The dish is vibrant, featuring ingredients like bell peppers, carrots, and spring onions, adding both crunch and nutrition. While it offers a burst of flavor, it's important to enjoy in moderation, as the sauce can be a bit rich. Whether you’re craving a quick meal or a party favorite, Manchurian Noodles are sure to satisfy your appetite!

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352.9
calories
9.4
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.5%
10.6%
29.9%
Fat: 106 cal (29.9%)
Protein: 37 cal (10.6%)
Carbs: 211 cal (59.5%)