1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Manchurian noodles
Manchurian Noodles are a flavorful Indo-Chinese dish, combining stir-fried noodles with the bold, spicy, and tangy flavors of Manchurian sauce. Typically made with wheat noodles, this savory recipe includes a mix of fresh vegetables like cabbage, bell peppers, carrots, and spring onions, complemented by garlic, ginger, soy sauce, chili sauce, and vinegar. The dish traces its origins to the fusion of Indian and Chinese cuisines, offering a unique taste that resonates with spice-loving food enthusiasts. While the vegetables in Manchurian Noodles provide fiber, vitamins, and minerals, the dish can be high in sodium due to the sauces. Fried aspects of preparation, coupled with refined flour in the noodles, may make it a less ideal choice for regular consumption. Opting for whole-grain noodles and controlling oil and salt content can enhance its nutritional profile, making it a healthier yet satisfying meal.
