One cup of Mancare de gutui is around 235.8 grams and contains approximately 188.7 calories, 1.9 grams of protein, 4.7 grams of fat, and 42.5 grams of carbohydrates.
Mancare De Gutui is a traditional Romanian dish made with quinces, often simmered with a blend of aromatic spices, meat, and tomatoes. This hearty stew showcases the rich flavors of Romanian cuisine, highlighting the natural sweetness of quinces combined with savory elements. Packed with vitamins A and C, quinces provide a healthy dose of antioxidants, contributing to heart health and boosting the immune system. While it’s a delicious comfort food, be mindful of the added sugar or fatty meats that can accompany it. Dive into the essence of Romanian culinary heritage with Mancare De Gutui!
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
