1 serving (200 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mancare de gutui
Mâncare de Gutui is a traditional Romanian dish featuring quinces, a fragrant and slightly tangy fruit known for its health benefits. This dish combines diced quinces with tender meat, typically chicken or pork, and a light sauce made from caramelized sugar, flour, and water, creating a delightful balance of sweetness and savory flavors. Sometimes lemon juice or cinnamon is added for extra depth. Originating from Romanian cuisine, it showcases the country's ingenuity in transforming seasonal fruits into hearty meals. Quinces are rich in dietary fiber, antioxidants, and vitamin C, making them a nutritious component. However, the dish isn’t entirely low-calorie due to the use of added sugar and meat. Served warm, Mâncare de Gutui is a comforting stew perfect for autumn meals, offering a taste of Romanian culinary tradition with a mix of wholesome ingredients and indulgent flavors.
