Mancare de gutui
One cup of Mancare de gutui is around 236 grams and contains approximately 189 calories, 1.9 grams of protein, 4.7 grams of fat, and 42 grams of carbohydrates.
Mancare De Gutui is a traditional Romanian dish made with quinces, often simmered with a blend of aromatic spices, meat, and tomatoes. This hearty stew showcases the rich flavors of Romanian cuisine, highlighting the natural sweetness of quinces combined with savory elements. Packed with vitamins A and C, quinces provide a healthy dose of antioxidants, contributing to heart health and boosting the immune system. While it’s a delicious comfort food, be mindful of the added sugar or fatty meats that can accompany it. Dive into the essence of Romanian culinary heritage with Mancare De Gutui!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 283.0189mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 28.3019g | |
| Protein 1.8868g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 188.6792mg | 0% |
Source of Calories