1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
Calories |
720.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.3 mg | 0% | |
Total Carbohydrates | 194.8 g | 70% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 193.7 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.3 mg | 0% | |
Iron | 1.1 mg | 6% | |
Potassium | 123.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Manuka honey is a highly prized natural sweetener derived from the nectar of the Manuka tree, native to New Zealand and parts of Australia. Renowned for its distinct earthy flavor and rich amber hue, this honey stands out for its unique composition, including Methylglyoxal (MGO), which is responsible for its potent antibacterial properties. Known for its wide-ranging health benefits, Manuka honey is often used to support immunity, promote digestive health, and soothe minor irritations such as sore throats. In addition to its medicinal uses, it’s a versatile ingredient in both sweet and savory dishes, enhancing marinades, dressings, or warm beverages. However, like all honey, it is high in natural sugars and calories, so moderation is recommended. Its unparalleled quality and health-promoting attributes make Manuka honey a sought-after addition to any health-conscious lifestyle or culinary repertoire.