Nutrition Facts for Manakish with meat and cheese
Image of Manakish with meat and cheese

Manakish with meat and cheese

Item Rating: 63/100

One cup of Manakish with meat and cheese is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Manakish With Meat And Cheese is a delicious Middle Eastern flatbread topped with a savory blend of spiced minced meat, rich creamy cheese, and an array of aromatic herbs. Originating from Lebanon and popular across the region, this dish brings together the perfect combination of flavors and textures. The dough is lightly baked to create a warm, fluffy base, making it an ideal breakfast or snack. While it’s indulgent with its meaty and cheesy toppings, you can enjoy it guilt-free, as it provides protein and essential nutrients. Dive into this delightful treat and experience the heart of Middle Eastern cuisine!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 78.8643IU 0%
Calcium 315.4573mg 0%
Iron 4.7319mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%