One cup of Manakish with meat and cheese is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Manakish With Meat And Cheese is a delicious Middle Eastern flatbread topped with a savory blend of spiced minced meat, rich creamy cheese, and an array of aromatic herbs. Originating from Lebanon and popular across the region, this dish brings together the perfect combination of flavors and textures. The dough is lightly baked to create a warm, fluffy base, making it an ideal breakfast or snack. While it’s indulgent with its meaty and cheesy toppings, you can enjoy it guilt-free, as it provides protein and essential nutrients. Dive into this delightful treat and experience the heart of Middle Eastern cuisine!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 394 mcg | 1970% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
