One cup of Manadarine is around 140 grams and contains approximately 70 calories, 1 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.
Manadarine is a delightful fusion of vibrant mandarin oranges and aromatic spices, celebrating the rich culinary traditions of Asian cuisine. Packed with vitamins C and A, these succulent fruits boost your immune system and enhance skin health. The natural sweetness of mandarin is complemented by a hint of spice, making it a delicious yet guilt-free snack. Enjoy them fresh, in salads, or as a zesty addition to savory dishes. Indulge in Manadarine and experience a burst of flavor that’s as nutritious as it is delicious!
Calories |
70 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 16 g | 5% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 14 g | ||
protein | 1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30 mg | 2% | |
Iron | 0 mg | 0% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.