Man shake

Man shake

Snack

Item Rating: 72/100

1 serving (55 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
869.6
calories
87.0
protein
65.2
carbohydrates
21.7
fat

Nutrition Information

1 cup (239.1g)
Calories
869.6
% Daily Value*
Total Fat 21.7 g 27%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 43.5 mg 14%
Sodium 869.6 mg 37%
Total Carbohydrates 65.2 g 23%
Dietary Fiber 21.7 g 77%
Sugars 8.7 g
protein 87.0 g 174%
Vitamin D 434.8 mcg 2174%
Calcium 869.6 mg 66%
Iron 13.0 mg 72%
Potassium 1304.3 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

32.4%
43.3%
24.3%
Fat: 195 cal (24.3%)
Protein: 348 cal (43.3%)
Carbs: 260 cal (32.4%)

About Man shake

Man Shake is a meal replacement shake designed for men seeking a convenient way to manage weight and improve health. Packed with high-quality protein, fiber, vitamins, and minerals, it aims to keep you full while supporting muscle maintenance and overall nutrition. The blend includes natural ingredients such as whey protein, plant fibers, and essential nutrients, with low sugar content to minimize empty calories. Man Shake is Australian-made and reflects a commitment to straightforward, balanced nutrition. It's free from artificial flavorings and sweeteners, making it a healthier alternative to many traditional meal replacements. While it provides substantial nutritional benefits, users should ensure it complements a balanced diet and active lifestyle for optimal results.