1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375.0 mg | 28% | |
| Iron | 5 mg | 27% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mamra almonds
Mamra almonds, native to the Middle East and Central Asia, are renowned for their unique taste and nutritional profile. Unlike regular almonds, Mamra almonds are grown organically without chemical fertilizers, making them a preferred choice for health-conscious consumers. Packed with essential nutrients, they are an excellent source of healthy fats, vitamin E, magnesium, fiber, and protein, supporting heart health, brain function, and energy metabolism. Their high antioxidant content helps combat free radicals, while their lower fat composition makes them easier to digest compared to other almond varieties. Mamra almonds are traditionally used in Persian, Indian, and Mediterranean cuisines, often featured in desserts, snacks, and gourmet dishes. While they offer substantial health benefits, their dense nutrient profile should be consumed in moderation to avoid excess calorie intake. Ideal for boosting overall wellness, Mamra almonds are a premium superfood embraced by culinary and nutrition enthusiasts around the globe.
