Mamon bread

Item Rating: 54/100

One cup of Mamon bread is around 238 grams and contains approximately 857 calories, 14 grams of protein, 33 grams of fat, and 119 grams of carbohydrates.

Mamon Bread is a delightful Filipino treat, light and fluffy, made from a blend of eggs, flour, sugar, and butter. This delectable pastry, often topped with cheese or a sprinkle of sugar, is famous for its airy texture and sweet aroma. Originating from the Philippines, it’s a popular snack for gatherings or a comforting breakfast. While it’s indulgent due to its rich ingredients, Mamon Bread offers a unique balance with proteins from eggs and can be enjoyed in moderation. Perfect with a cup of coffee or tea, it embodies the spirit of Filipino baking, bringing warmth and happiness to every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	857.1429

Total Fat 33.3333g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 57.1429g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 6.9%

Carbs: 57.1%