One cup of Maminha na brasa is around 235.3 grams and contains approximately 470.6 calories, 41.2 grams of protein, 35.3 grams of fat, and 0 grams of carbohydrates.
Maminha Na Brasa is a mouthwatering Brazilian dish featuring tender cuts of beef expertly grilled to perfection. Originating from the vibrant Brazilian barbecue tradition, this juicy maminha is marinated with flavorful spices, enhancing its rich, savory taste. Packed with protein, it’s a nutritious option that fuels your body, while the grilling process helps reduce excess fat. Enjoy this culinary delight with fresh sides, making it a balanced meal that celebrates the spirit of Brazilian cuisine. Savor the essence of maminha na brasa, where every bite transports you to the heart of Brazil!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.