Maminha na brasa

Maminha na brasa

Dinner

Item Rating: 78/100

One cup of Maminha na brasa is around 235.3 grams and contains approximately 470.6 calories, 41.2 grams of protein, 35.3 grams of fat, and 0 grams of carbohydrates.

Maminha Na Brasa is a mouthwatering Brazilian dish featuring tender cuts of beef expertly grilled to perfection. Originating from the vibrant Brazilian barbecue tradition, this juicy maminha is marinated with flavorful spices, enhancing its rich, savory taste. Packed with protein, it’s a nutritious option that fuels your body, while the grilling process helps reduce excess fat. Enjoy this culinary delight with fresh sides, making it a balanced meal that celebrates the spirit of Brazilian cuisine. Savor the essence of maminha na brasa, where every bite transports you to the heart of Brazil!

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470.6
calories
41.2
protein
0
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.2%
65.8%
Fat: 317 cal (65.8%)
Protein: 164 cal (34.2%)
Carbs: 0 cal (0.0%)