Mamee chef cup tomyam

Mamee chef cup tomyam

Snack

Item Rating: 44/100

1 serving (70 grams) contains 310 calories, 6.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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1044.2
calories
20.2
protein
151.6
carbohydrates
40.4
fat

Nutrition Information

1 cup (235.8g)
Calories
1044.2
% Daily Value*
Total Fat 40.4 g 51%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4042.1 mg 175%
Total Carbohydrates 151.6 g 55%
Dietary Fiber 6.7 g 23%
Sugars 10.1 g
protein 20.2 g 40%
Vitamin D 0 mcg 0%
Calcium 134.7 mg 10%
Iron 5.1 mg 28%
Potassium 673.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.7%
7.7%
34.6%
Fat: 363 cal (34.6%)
Protein: 80 cal (7.7%)
Carbs: 606 cal (57.7%)

About Mamee chef cup tomyam

Mamee Chef Cup Tomyam is a flavorful instant noodle dish inspired by traditional Thai cuisine. Known for its tangy and spicy tom yam taste, this cup noodle features springy noodles complemented by a rich broth infused with lemongrass, lime, chili, and shrimp flavors. It includes dehydrated vegetables such as kaffir lime leaves and carrots, adding color and texture. While convenient and satisfying, the dish is high in sodium, which may not be ideal for those monitoring their salt intake. Additionally, it provides carbohydrates and small amounts of protein from the noodles and seasoning. Easy to prepare in minutes, Mamee Chef Cup Tomyam offers a quick and tasty meal option, though moderation is recommended for a balanced diet.