Mambos fried rice

Mambos fried rice

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
7.5
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.7%
10.5%
29.7%
Fat: 84 cal (29.7%)
Protein: 30 cal (10.5%)
Carbs: 170 cal (59.7%)

About Mambos fried rice

Mambo’s Fried Rice is a flavorful dish inspired by Asian cuisine, blending savory and aromatic ingredients for a satisfying meal. This hearty fried rice features protein-rich scrambled eggs, tender chicken strips, vibrant mixed vegetables including carrots and peas, and fragrant jasmine rice tossed in a savory soy-based sauce. For an extra pop of flavor, it’s garnished with green onions and sesame seeds. While the dish delivers balanced nutrition from its protein and vegetable components, its sodium content from the soy sauce and moderate oil use may be a consideration for those monitoring salt or fat intake. Perfect as a standalone entrée or paired with lighter sides, Mambo’s Fried Rice combines tradition and taste, offering a delicious option for rice lovers seeking both variety and comfort.